Meditation by the Sea


Your Jumpstart to Healing and Feeling Calm


A Home-based Listening Program

The Safe and Sound Protocol is a Home-based Listening Program designed, developed, and patented by Dr. Stephen Porges to help reduce stress, auditory sensitivities, and enhance social engagement as well as resilience.  Using the SSP enhances and accelerates the therapeutic process by calming behavioral and physiological states.

The SSP is beneficial to use in conjunction with therapy and has been applied to trauma, anxiety, auditory hypersensitivity, and difficulty with social communication.

This program is a 5-day home-based listening program.  Clients are able to rent the equipment from Counseling and Brain Wellness Services to complete the program at home and on their own schedule to begin feeling calm and more regulated during or before the therapy process.