COUNSELING AND BRAIN WELLNESS SERVICES, LLC
Melanie Mahady, LMHC, EMDR Consultant/Education Credit Provider
BRAIN WELLNESS PROGRAM
Empower your mind, embrace wellness!
This service is a favorite among many of my clients, as it is often times one of the keys to a happier, healthier life.
Often times clients ask "why do I feel so anxious? Why is it so hard to work through?" After testing biomarkers for 11 neurotransmitter levels using a urinalysis, we are able to see that the anxiety is linked to extreme adrenal fatigue, depletion in Norepinephrine/Epinephrine, and elevated Glutamate. Using amino acid supplements, we are able to support neurotransmitter levels which leaves the client feeling better, making it easier to work through and manage their anxiety.
Here’s an explanation of how such a program might work:
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Amino Acid Therapy: Amino acids are the building blocks of proteins and play crucial roles in neurotransmitter function. Neurotransmitters like serotonin, dopamine, and GABA are involved in mood regulation, sleep, anxiety management, and other cognitive functions. Amino acid therapy involves using specific amino acids as supplements to support the production and balance of these neurotransmitters.
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Serotonin: A deficiency in serotonin is often associated with depression, anxiety, and insomnia. Amino acids such as tryptophan or 5-HTP (5-hydroxytryptophan) can be used to support serotonin levels.
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Dopamine: Low dopamine levels may contribute to symptoms of depression and motivation issues. Tyrosine is an amino acid precursor to dopamine and can be used to support dopamine synthesis.
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GABA: GABA is an inhibitory neurotransmitter that helps reduce anxiety and promote relaxation. Amino acids such as L-theanine can support GABA function indirectly.
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Nutritional Supplements: Certain vitamins, minerals, and other nutrients play essential roles in brain health and can complement amino acid therapy. For example:
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Vitamin B Complex: B vitamins are crucial for energy production and neurotransmitter synthesis. Vitamin B6, in particular, is involved in the synthesis of serotonin and dopamine.
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Magnesium: Magnesium supports relaxation and can help with sleep quality and anxiety reduction.
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Omega-3 Fatty Acids: Found in fish oil, omega-3 fatty acids are important for brain structure and function, and they have been linked to mood regulation.
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Program Implementation:
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Assessment: A comprehensive assessment is crucial to identify possible neurotransmitter imbalances, nutritional deficiencies, and overall mental health status.
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Customization: Based on the assessment, a personalized plan is developed. This plan includes specific amino acids and nutritional supplements tailored to support the individual’s needs and symptoms.
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Monitoring: Regular monitoring and adjustments may be necessary to optimize the treatment plan and ensure effectiveness.
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Lifestyle Modifications: In addition to supplements, the program may include recommendations for lifestyle changes such as diet modifications, exercise, stress management techniques, and sleep hygiene practices.
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Conditions Addressed: The brain wellness program can help improve symptoms associated with various conditions:
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Insomnia: By addressing neurotransmitter imbalances and promoting relaxation.
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Depression and Anxiety: By supporting serotonin and GABA production.
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PTSD: By stabilizing mood and reducing anxiety symptoms.
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Eating Disorders: By addressing neurotransmitter imbalances and supporting overall mental health.
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OCD: By supporting neurotransmitter function and reducing anxiety levels.
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Overall, a brain wellness program using amino acid therapy and nutritional supplements takes a holistic approach to mental health, addressing underlying biochemical imbalances to promote overall brain wellness and symptom relief. It combines targeted supplementation with lifestyle changes to support long-term mental and emotional health.
The Brain Wellness Program consists of an individualized protocol which uses natural amino acid supplements scientifically proven to support brain health in children and adults!
The program includes:
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(Optional) A test kit with instructions for obtaining the urinalysis as well as shipping label for lab processing.
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An individualized protocol matching presenting symptoms with appropriate amino acid supplements to encourage healing and balance.
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Supplement purchasing options
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Availability of ongoing support to review your test results, assist in protocol changes, and encourage consistency.
To order your test kit now and get started, click here. Make sure you enter Practitioner ID: MM9BC
Watch a video on Neurotransmitter Testing.